Culture and Wellness – Undiscovered Goa Tour

British Airways fly direct from London Heathrow to Delhi, Mumbai, Bangalore, Chennai and Hyderabad. Virgin Atlantic have daily flights to Delhi and Vistara fly direct to Delhi. Emirates, Oman Air, Qatar Airways and Etihad Airways also have excellent connections via their respected hubs to Kolkata, Kochi, Trivandrum, Kozhikode, Goa, Jaipur and Lucknow and fly from airports all over the UK.

Direct flights from the UK take between 8 and 10 hours depending on the destination. Flights with stops en-route take between 12 and 14 hours.

India is +5½ hours ahead of GMT.

Holders of British Citizen passports are able to apply for an e-Tourist Visa (eTV). There are three different eTVs - a one month eTV (valid for 30 days), a one year eTV (valid for 365 days) and a five year eTV (valid for 5 years). Applications for the one month eTV can only be made within 30 days of travel to India. Applications for the one year eTV and five year eTV can only be made within 120 days of travel to India.

Please note that the very latest an Indian eTV application can be made is 4 days prior to travel to India. The eTV becomes active from the date of entry into India. It is not valid for Protected or Restricted areas.

All international passengers arriving in India are required to complete an e-Arrival Card up to 72 hours prior to arrival India. This applies to all nationalities and must be submitted online via the official portal https://indianvisaonline.gov.in/earrival

Smoking and drinking in public places is prohibited in India – with smoking this includes public areas in hotels, restaurants and bars.

E-cigarettes and related products are banned in India. You will be unable to buy e-cigarettes or bring them into the country.

Always ask permission before entering a temple and remember to remove your shoes and any leather objects such as bags, belts or wallets. It is fine to wear socks.

When in a Buddhist temple you should always walk in a clockwise direction with the main building to your right.

Modest, loose-fitting clothing is preferable and is essential when visiting religious places. When visiting a Sikh Gurudwara the head needs to be covered.

Permission should always be asked before taking a person’s picture.

When eating, only the right hand should be used. Indian culture considers the left hand to be unclean.

The currency of India is the Indian Rupee (INR) and comes in notes and coins. Exchanging money is easy and can be done at international airports, most hotels or banks and it is always a good idea to ask for some small denomination Rupee notes. ATMs are now common and reliable in all main cities and credit cards are widely accepted by most hotels, shops and restaurants. In rural areas or wildlife reserves ATMs and money exchange facilities are limited so having cash is essential.

Please note that there are restrictions on bringing Indian rupees into India. Visitors, including tourists, are not permitted to bring any amount of Indian currency into the country. Pounds sterling and other foreign currencies are allowed to be brought into India. For more information please visit the FCO’s Foreign Travel Advice for India.

This is left to your discretion, however, tipping for good service in India is part of everyday life. In restaurants and for room service a 10% tip is appreciated and at smaller hotels and homestays a communal ‘tip box’ is common.

For drivers and guides, hotel staff and at national parks, the following amounts should act as a guideline. Please note that these figures are based on two people travelling together:

Tour driver: INR1000 to INR1200 per day (not per person)
Tour guide: INR1000 to INR1200 per day (not per person)
Naturalist (national parks): INR1000 to INR1200 per day (not per person)
Jeep Driver (national parks): INR 500 per day & per safari (not per person)
Hotels (communal tip for all staff): INR 1000 to INR 1500 per day (not per person)

India is known the world over for its food and especially its vegetarian cuisine. Spice plays an important role in dishes throughout the country as do breads, rice, pickles and chutneys. Although nearly every region has its own speciality, there is a divide between the cuisine of northern India and southern India – the north with its meat dishes influenced by the Mughals and the lighter, fruitier, coconut based dishes of the south. Desserts are common in India with kulfi ice cream and gulab jamun two of the best known and most popular. Nearly all tend to be very sweet, milk based or fried.

The most common drink in India is chai tea which can be bought on nearly every street corner. The yoghurt drink lassi – whether sweet, salty or fruity – is also easy to find. The popularity of coffee has spread from the south whilst Indian beer is well-respected. There is also a fledgling wine industry centred on Nashik in Maharashtra.

There is a huge breadth of accommodation in India with styles varying across the country. India is famed for its heritage properties, the majority of which tend to be found in the north of India. These come in all shapes and sizes from beautifully restored buildings and luxury palaces operated by distinguished hotel groups to small privately owned forts and ancestral homes.

Homestays are also very popular and found throughout the country. Whether a grand and luxurious family residence, heritage property or simple abode, they offer a high level of service and a unique glimpse into everyday Indian life. Please let us know if you would like to include a homestay into your itinerary. In more remote regions, hotels are likely to be clean and simple whilst wildlife accommodation is generally either in jungle lodges or comfortable tented camps. For those looking to relax there are many excellent beachside hotels and an increasing number of retreats specialising in both Ayurveda and yoga.

With wholesale markets and bazaars, innumerable shops and stores, India is a shopper’s paradise. The country is best known for carpets and dhurries with Rajasthan, Kashmir and Leh best for these. There is also a bewildering range of clothing, fabric and leatherwear found not only in the smallest of villages but also the largest cities. Gems, silver and jewellery (valuable or costume) are popular throughout the country but especially in Jaipur and Hyderabad whilst Kochi is noted for its antiques. Spices can be bought all over India but purchased straight from plantations in the south. Darjeeling, Assam and the Western Ghats in south India are all known for tea.

For India travel advice, Footprint, Rough Guides, Lonely Planet and Bradt have excellent guide books whilst Nelles Maps have comprehensive and up to date maps of the Indian subcontinent. There is also a wide range of literature including from famed authors such as RK Narayan, Vikram Seth, Paul Scott, VS Naipaul, Arundhati Roy and Salman Rushdie. Vivek Shanbhag's more recently translated book 'Ghachar Ghochar' also comes highly recommended. Other good books on India include:

‘India: A History’ by John Keay
‘The Great Arc’ by John Keay
‘No Full Stops in India’ by Mark Tully
‘India in Slow Motion’ by Mark Tully and Gillian Wright
‘City of Djinns’ by William Dalrymple
‘White Mughals’ by William Dalrymple
‘Chasing the Monsoon’ by Alexander Frater
‘The Tears of the Rajas’ by Ferdinand Mount
‘Plain Tales from the Raj’ by Charles Allen
‘Mughal Architecture and Gardens’ by George Michell
'Tea, Love and War: Searching for English Roots in Assam' by David Mitchell

Your doctor is the best person to advise you on staying healthy whilst abroad but current recommended vaccinations are Hepatitis A, Typhoid, Tetanus and Diphtheria. Yellow Fever is compulsory, but only if you have visited an affected Yellow Fever area within 5 days prior to your arrival. In some instances anti-malarial tablets may also be needed. For current information on health advice you may wish to visit the National Travel Health Network and Centre (NaTHNaC) website Travel Health Pro on https://travelhealthpro.org.uk/. The Medical Advisory Services for Travellers Abroad (MASTA) website (www.masta.org) is also a useful resource.

For current information on India the best resource is the Foreign and Commonwealth Office (www.gov.uk/foreign-travel-advice) which is a comprehensive resource and updated regularly. We would also recommend visiting the Safer Tourism Foundation website (safertourism.org.uk) before you travel and will be happy to address any questions or concerns you may have.